Anthony Parnell, M.S.W. is a Stress Management Trainer, Entrepreneur Coach and Published Author of several books who is passionate about helping individuals and businesses explore and reach their full potential. As a life and business coach, he works one-on-one with individuals helping them identify and implement tools and strategies that enable them to reach their personal and professional goals.
"Helping you build your business
helping you build the best version of yourself"
Start or Grow a Business
Gain a Clear Sense of Direction
Provide Greater Accountability
Stress Management Trainings
(Online and In-Person)
Stress in the workplace costs employers more than $300 Billion annually due to absenteeism, accidents and diminished productivity (According to the American Psychological Association).
Online and In-Person Stress Management trainings are a cost-effective way to help your employees maintain their productivity by learning healthy ways to cope with stress.
My Stress Management Trainings are affordably priced and customized for the size and budget of your company. Even more, employees can complete the online stress management course at their own pace from the convenience of their home or office computer.
SAMPLE VIDEO CLIP from Online Course
"STRESS MANAGEMENT: A Self-Help Course for Minimizing Stress in Your Personal and Professional Lives"
Read My Self-Help Books
Stress is a reality we confront daily in the personal and professional areas of our lives. The Self-Help Guide to Stress Management is designed to challenge readers to commit to self-exploration on a daily basis as a means for managing stress effectively.
Love is a powerful force whether it’s the ability to love yourself or to love others. Unfortunately, many of us never receive specific tools or strategies for learning how to love ourselves.