About Anthony
Anthony D. Parnell, M.S.W. is a Life Strategist and Business Strategist who helps
individuals and businesses explore and reach their full potential. As a stress
management and health and wellness expert, he utilizes more than fifteen years
experience in the mental health and social services field as a therapist, social worker
and executive manager of various non-profit organizations. In his work with clients, he
teaches his philosophy and techniques for strengthening "Six Core Areas of Personal
Success." His key message is that “Five Minutes a Day of Writing and Self-Reflection
will change your life” by helping individuals minimize the buildup of mental and
emotional clutter in their personal and professional life. Anthony D. Parnell is the
author of The Seven Laws of Stress Management: Life-Changing Strategies for
Maintaining Balance in Your Personal and Professional Life, Healing through Writing:
A Journaling Guide to Emotional and Spiritual Growth, Mind Games and In Search of
Soul.

Anthony D. Parnell also is a passionate entrepreneur and business coach who has
been instrumental in supporting the financial and operational growth of a wide range
of companies and organizations. With more than a decade of professional
experience in the public and private sectors, he possesses broad experience in
executive management, business start-ups and strategic planning. Through his
broad consultation experience, he's developed a unique business management
model that's centered on empowering entrepreneurs and executive managers to
increase revenue, profitability and efficiency through effective management of the
"Seven Key Areas of Business."

He is a graduate of the State University of West Georgia, Clark Atlanta University’s
Graduate School of Social Work, has studied at the Universidad de Salamanca in
Salamanca, Spain and has served as an adjunct faculty member of the University of
Southern California’s (USC’s) School of Social Work.

Anthony D. Parnell articulately shares his message with large and small audiences in
a variety of formats including lectures, webcasts and the facilitation of workshops. In
addition to writing articles and publishing a monthly newsletter on the topic of stress
management and business management, he has been a featured guest on radio and
television shows including nationally syndicated Sirius XM Radio (Cosmopolitan), the
Patricia Raskin Positive Living Radio Show, the Mary Jones Show in Connecticut,
Kababyan L.A. television show in Los Angeles, California (KSCI – Channel 18) and
the San Diego Live (San Diego 6) morning television show in San Diego, California.

Anthony D. Parnell is committed to living a life of purpose as he lives by the belief
that he was placed on earth to use the gift of words to empower individuals to
transform their lives and the world in which we live. Thus, his mission is to utilize
writing and other strategies of empowerment as tools to assist individuals and
organizations in accomplishing their personal and professional goals while
maintaining balance in their personal and professional life.  
BIO
ANTHONY ON RADIO
ANTHONY ON TELEVISION
San Diego 6 – The CW
San Diego, CA
www.sandiego6.com
Topic: Coping with Stress during the Current Economic Crisis
VIEW TELEVISION INTERVIEW AT:
o http://www.youtube.com/watch?v=h09CQxHfpXg
Radio Interview: Monday, November 10, 2008 (9:00am - 10:00am)
Patricia Raskin, Host
Positive Living  Radio Show
Providence, Rhode Island
LISTEN TO 1-HOUR INTERVIEW AT:
http://www.talkzone.com/archive.asp?aid=32482
http://www.talkzone.com/show.asp?sid=627
http://www.thedrpatshow.com/shows/drp-081104-parnell.mp3
Topic: Stress Management and Healing through Writing
www.patriciaraskin.com
www.talkzone.com
Wealth
&
Success
Health
&
Wellness
                                                  ARTICLES/eBook







Five Strategies for Ensuring Business Success (Part I) Biznik November 12, 2009
http://biznik.com/articles/five-strategies-for-ensuring-business-success  

Five Strategies for Ensuring Business Success (Part II) Biznik November 18, 2009
http://biznik.com/articles/five-strategies-for-ensuring-business-success-0  

Five Simple Steps for Reducing Stress Inside Look Magazine July/August Issue
2009 (www.InsideLookMagazine.com) http://www.insidelooknetwork.com/index.php?
option=com_content&view=article&id=58:five-simple-steps-for-reducing-
stress&catid=34:il-articles&Itemid=79

De-Stress This Valentine’s Day and Improve Your Sex Life American Towns (Los
Angeles) February 11, 2009 {http://www.americantowns.com/ca/losangeles/news/de-
stress-this-valentine-s-day-and-improve-your-sex-life-165647}  

10 Ways to Minimize Stress This Holiday Season The Benton County Daily Record
(NWAnews.com) December 12, 2008
Five Strategies for Ensuring
Business Success
(click here to view eBook)